Folsyrabrist Risk For Gravida

Folsyrabrist risk for gravida
00:18

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Är du i full fart med att planera en graviditet? Folsyra, eller folat, är olika former av samma B-vitamin och är nödvändigt för cellernas delning.



Folsyrabrist risk for gravida
00:39

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Många får i dag i sig för lite folat från maten och genom att ta folsyratillskott i god tid före graviditeten kan man minska antalet barn som föds med, eller foster som aborteras på grund av, ryggmärgsbråck. Eftersom inte alla graviditeter är planerade rekommenderas alla som kan tänkas bli gravida att ta folsyratillskott.



Folsyrabrist risk for gravida
01:15

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Folsyra eller folat är två former av ett vattenlösligt B-vitamin som även brukar kallas för vitamin B9. Folsyra är framför allt känt som ett vitamin som behövs när man är eller vill bli gravid, och om man ammar.

Folsyrabrist risk for gravida
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Om du är gravid kan det vara bra att veta att både folat och vitamin B12 är oerhört viktiga för fostrets utveckling och tillväxt. Under graviditet och amning är det därför extra viktigt att vara uppmärksam på B-vitaminbrist.



Folsyrabrist risk for gravida
00:23

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Samtidigt som för lågt folat under graviditeten kan ge fosterskador kan för mycket vara skadligt, visar en ny studie. I dag rekommenderas kvinnor som är gravida, eller önskar bli det, att ta folsyra som kosttillskott för att bland annat minska risken för ryggmärgsbråck hos barnet.



Folsyrabrist risk for gravida
01:22

TILLTANKT KYRKOCHEF HOPPAR AV

Folsyra, eller folat som det heter i sin naturliga form, är ett B-vitamin som ­behövs för att bilda nya celler, till exempel röda blodkroppar. I perioder när cellbildningen ökar, till exempel när man är gravid, ­behövs mer folat.

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For gravida risk Folsyrabrist

Folsyrabrist risk for gravida

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